/* Reset and base styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}
body {
    font-family: 'Montserrat', Arial, sans-serif;
    background: linear-gradient(135deg, #fff 0%, #f4f4f4 100%);
    color: #111;
    overflow-x: hidden;
}
img {
    max-width: 100%;
    display: block;
}

/* Navbar */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.2rem 3vw;
    background: rgba(255,255,255,0.05);
    transition: background 0.4s;
    z-index: 1000;
}
.navbar.scrolled {
    background: #111;
    box-shadow: 0 2px 16px rgba(0,0,0,0.07);
}
.logo {
    height: 48px;
    width: 48px;
    object-fit: contain;
    margin-right: 1rem;
}
.brand {
    font-weight: 700;
    font-size: 1.6rem;
    letter-spacing: 2px;
    color: #111;
}
.navbar.scrolled .brand {
    color: #fff;
}
.navbar-right {
    display: flex;
    align-items: center;
    gap: 2rem;
    list-style: none;
}
.nav-link {
    text-decoration: none;
    color: #111;
    font-weight: 500;
    font-size: 1rem;
    transition: color 0.3s;
    position: relative;
}
.navbar.scrolled .nav-link {
    color: #fff;
}
.nav-link::after {
    content: '';
    display: block;
    width: 0;
    height: 2px;
    background: #111;
    transition: width 0.3s;
    position: absolute;
    bottom: -4px;
    left: 0;
}
.nav-link:hover::after {
    width: 100%;
}
.cta-btn {
    background: #111;
    color: #fff;
    padding: 0.7rem 1.5rem;
    border-radius: 30px;
    font-weight: 700;
    box-shadow: 0 0 8px #111;
    transition: box-shadow 0.3s, background 0.3s;
    text-decoration: none;
    margin-left: 1rem;
}
.cta-btn:hover {
    box-shadow: 0 0 16px #111, 0 0 8px #fff;
    background: #222;
}

/* Hero Section */
.hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    background: linear-gradient(120deg, #fff 60%, #f4f4f4 100%);
    overflow: hidden;
}
.hero-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    width: 90vw;
    max-width: 1400px;
    z-index: 2;
}
.hero-text {
    flex: 1;
    padding-right: 2vw;
    animation: fadeInUp 1.2s ease;
}
.pricing-card:hover {
    box-shadow: 0 8px 32px rgba(0,0,0,0.13);
    transform: scale(1.07);
}
.pricing-card.popular {
    background: #111;
    color: #fff;
    border: 2px solid #fff;
    box-shadow: 0 0 24px #111;
}
.pricing-card.popular h3,
.pricing-card.popular .price,
.pricing-card.popular ul,
.pricing-card.popular li {
    color: #fff;
}
.pricing-card h3 {
    font-size: 1.3rem;
    font-weight: 700;
    margin-bottom: 0.7rem;
}
.pricing-card .price {
    font-size: 2rem;
    font-weight: 900;
    margin-bottom: 1rem;
}
.pricing-card ul {
    list-style: none;
    margin-bottom: 1.2rem;
}
.pricing-card li {
    font-size: 1rem;
    margin-bottom: 0.5rem;
    color: #333;
}
.pricing-card.popular li {
    color: #fff;
}
.btn-white {
    background: #fff;
    color: #111;
    border: none;
    padding: 0.8rem 2rem;
    border-radius: 30px;
    font-weight: 700;
    transition: background 0.3s, box-shadow 0.3s;
    box-shadow: 0 2px 12px rgba(0,0,0,0.07);
    text-decoration: none;
}
.btn-white:hover {
    background: #222;
    color: #fff;
    box-shadow: 0 0 16px #111, 0 0 8px #fff;
}

/* Contact Section */
.contact {
    padding: 7rem 0 5rem 0;
    background: linear-gradient(120deg, #111 0%, #fff 100%);
    text-align: center;
}
.contact h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #fff;
    margin-bottom: 2.5rem;
}
.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
    max-width: 400px;
    margin: 0 auto 2rem auto;
}
.contact-form input,
.contact-form textarea {
    padding: 0.9rem 1.2rem;
    border-radius: 16px;
    border: none;
    font-size: 1rem;
    background: #fff;
    color: #111;
    box-shadow: 0 2px 12px rgba(0,0,0,0.07);
    resize: none;
}
.contact-form textarea {
    min-height: 120px;
}
.contact-form button {
    background: #111;
    color: #fff;
    border: none;
    padding: 0.8rem 2rem;
    border-radius: 30px;
    font-weight: 700;
    transition: background 0.3s, box-shadow 0.3s;
    box-shadow: 0 2px 12px rgba(0,0,0,0.07);
    cursor: pointer;
}
.contact-form button:hover {
    background: #222;
    box-shadow: 0 0 16px #111, 0 0 8px #fff;
}
.contact-map {
    margin: 2rem auto;
    max-width: 400px;
}
.contact-map img {
    width: 100%;
    border-radius: 16px;
    background: #eee;
}
.contact-social {
    display: flex;
    gap: 1.2rem;
    justify-content: center;
    margin-top: 1.5rem;
}
.contact-social a {
    color: #fff;
    font-size: 1.5rem;
    transition: color 0.3s;
}
.contact-social a:hover {
    color: #111;
}

/* Footer */
.footer {
    background: #111;
    color: #fff;
    padding: 2.5rem 0 1.2rem 0;
    text-align: center;
}
.footer-content {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto 1.2rem auto;
    gap: 2rem;
}
.footer-logo {
    display: flex;
    align-items: center;
    gap: 1rem;
}
.footer-logo img {
    height: 40px;
    width: 40px;
    object-fit: contain;
}
.footer-links {
    display: flex;
    gap: 1.2rem;
    list-style: none;
}
.footer-links a {
    color: #fff;
    text-decoration: none;
    font-weight: 500;
    transition: color 0.3s;
}
.footer-links a:hover {
    color: #f4f4f4;
}
.footer-social {
    display: flex;
    gap: 1rem;
}
.footer-social a {
    color: #fff;
    font-size: 1.3rem;
    transition: color 0.3s;
}
.footer-social a:hover {
    color: #f4f4f4;
}
.footer-bottom {
    margin-top: 1.2rem;
    font-size: 0.97rem;
    color: #bbb;
}

/* Responsive Design */
@media (max-width: 1100px) {
    .hero-content {
        flex-direction: column;
        text-align: center;
    }
    .hero-text {
        padding-right: 0;
        margin-bottom: 2rem;
    }
    .about-content {
        flex-direction: column;
        text-align: center;
        gap: 2rem;
    }
    .about-image img {
        width: 90vw;
        max-width: 340px;
    }
    .programs-grid {
        grid-template-columns: 1fr 1fr;
    }
    .trainers-carousel {
        flex-direction: column;
        gap: 2rem;
    }
    .pricing-cards {
        flex-direction: column;
        gap: 2rem;
        align-items: center;
    }
    .footer-content {
        flex-direction: column;
        gap: 1.2rem;
        align-items: center;
    }
}
@media (max-width: 700px) {
    .navbar {
        flex-direction: column;
        padding: 0.7rem 2vw;
    }
    .navbar-right {
        flex-direction: column;
        gap: 1rem;
        margin-top: 0.7rem;
    }
    .hero-headline {
        font-size: 2.1rem;
    }
    .about-text h2,
    .programs h2,
    .trainers h2,
    .testimonials h2,
    .pricing h2,
    .contact h2 {
        font-size: 1.5rem;
    }
    .programs-grid {
        grid-template-columns: 1fr;
    }
    .footer-content {
        flex-direction: column;
        gap: 1rem;
    }
}

/* Animations */
.fade-in {
    opacity: 0;
    transform: translateY(40px);
    transition: opacity 0.8s, transform 0.8s;
}
.fade-in.visible {
    opacity: 1;
    transform: translateY(0);
}

/* Utility */
::-webkit-scrollbar {
    width: 8px;
    background: #f4f4f4;
}
::-webkit-scrollbar-thumb {
    background: #111;
    border-radius: 8px;
}

/* Font Awesome for icons */
@import url('https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.4.0/css/all.min.css');
;
}
.hero-headline {
    font-size: 3rem;
    font-weight: 900;
    color: #111;
    margin-bottom: 1.2rem;
    letter-spacing: 2px;
    opacity: 0;
    animation: fadeIn 1.5s forwards;
}
.hero-subheadline {
    font-size: 1.3rem;
    color: #333;
    margin-bottom: 2rem;
    opacity: 0;
    animation: fadeIn 2s 0.5s forwards;
}
.hero-buttons {
    display: flex;
    gap: 1.2rem;
}
.btn {
    padding: 0.9rem 2.2rem;
    border-radius: 30px;
    font-weight: 700;
    font-size: 1.1rem;
    border: none;
    cursor: pointer;
    transition: background 0.3s, color 0.3s, transform 0.2s;
    text-decoration: none;
    box-shadow: 0 2px 12px rgba(0,0,0,0.07);
}
.btn-primary {
    background: #111;
    color: #fff;
}
.btn-primary:hover {
    background: #222;
    transform: scale(1.07);
}
.btn-secondary {
    background: #fff;
    color: #111;
    border: 2px solid #111;
}
.btn-secondary:hover {
    background: #111;
    color: #fff;
    transform: scale(1.07);
}
.hero-image {
    flex: 1;
    display: flex;
    justify-content: flex-end;
    align-items: center;
}
.hero-image img {
    width: 400px;
    max-width: 90vw;
    border-radius: 30px;
    box-shadow: 0 8px 32px rgba(0,0,0,0.12);
    background: #eee;
}
.hero-3d-bg {
    position: absolute;
    top: 0; left: 0; width: 100%; height: 100%;
    z-index: 1;
    pointer-events: none;
}
.shape {
    position: absolute;
    opacity: 0.13;
    filter: blur(2px);
    border-radius: 50%;
    animation: floatShape 8s infinite alternate ease-in-out;
}
.shape-dumbbell {
    width: 180px; height: 60px;
    background: linear-gradient(90deg, #111 60%, #fff 100%);
    top: 15%; left: 10%;
}
.shape-barbell {
    width: 220px; height: 40px;
    background: linear-gradient(90deg, #fff 40%, #111 100%);
    top: 60%; left: 70%;
}
.shape-kettlebell {
    width: 100px; height: 100px;
    background: linear-gradient(135deg, #111 60%, #fff 100%);
    top: 80%; left: 30%;
}
@keyframes floatShape {
    0% { transform: translateY(0) scale(1); }
    100% { transform: translateY(30px) scale(1.07); }
}
@keyframes fadeIn {
    to { opacity: 1; }
}
@keyframes fadeInUp {
    from { opacity: 0; transform: translateY(40px); }
    to { opacity: 1; transform: translateY(0); }
}

/* About Us Section */
.about {
    padding: 7rem 0 5rem 0;
    background: linear-gradient(90deg, #fff 80%, #f4f4f4 100%);
    display: flex;
    justify-content: center;
    align-items: center;
}
.about-content {
    display: flex;
    align-items: center;
    max-width: 1200px;
    width: 90vw;
    gap: 3rem;
    animation: fadeInUp 1.2s ease;
}
.about-text {
    flex: 1;
}
.about-text h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #111;
    margin-bottom: 1rem;
}
.about-text p {
    font-size: 1.1rem;
    color: #333;
    line-height: 1.7;
}
.about-image {
    flex: 1;
    display: flex;
    justify-content: center;
}
.about-image img {
    width: 340px;
    border-radius: 24px;
    box-shadow: 0 4px 24px rgba(0,0,0,0.09);
    background: #eee;
}

/* Programs Section */
.programs {
    padding: 7rem 0 5rem 0;
    background: #fff;
    text-align: center;
}
.programs h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #111;
    margin-bottom: 2.5rem;
}
.programs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2.5rem;
    margin-bottom: 2.5rem;
}
.program-card {
    background: #fff;
    border-radius: 20px;
    box-shadow: 0 2px 16px rgba(0,0,0,0.08);
    padding: 2rem 1.2rem;
    transition: transform 0.3s, box-shadow 0.3s;
    cursor: pointer;
    animation: fadeInUp 1.2s ease;
}
.program-card:hover {
    transform: scale(1.07);
    box-shadow: 0 8px 32px rgba(0,0,0,0.13);
}
.program-icon {
    margin-bottom: 1rem;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
}
.program-card h3 {
    font-size: 1.3rem;
    font-weight: 700;
    color: #111;
    margin-bottom: 0.7rem;
}
.program-card p {
    font-size: 1rem;
    color: #333;
}
.btn-black {
    background: #111;
    color: #fff;
    border: none;
    padding: 0.8rem 2rem;
    border-radius: 30px;
    font-weight: 700;
    transition: background 0.3s, box-shadow 0.3s;
    box-shadow: 0 2px 12px rgba(0,0,0,0.07);
    text-decoration: none;
}
.btn-black:hover {
    background: #222;
    box-shadow: 0 0 16px #111, 0 0 8px #fff;
}

/* Trainers Section */
.trainers {
    padding: 7rem 0 5rem 0;
    background: linear-gradient(90deg, #fff 80%, #f4f4f4 100%);
    text-align: center;
}
.trainers h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #111;
    margin-bottom: 2.5rem;
}
.trainers-carousel {
    display: flex;
    gap: 2.5rem;
    justify-content: center;
    flex-wrap: wrap;
}
.trainer-card {
    background: #fff;
    border-radius: 20px;
    box-shadow: 0 2px 16px rgba(0,0,0,0.08);
    padding: 2rem 1.2rem;
    width: 280px;
    position: relative;
    transition: transform 0.3s, box-shadow 0.3s;
    cursor: pointer;
    overflow: hidden;
    animation: fadeInUp 1.2s ease;
}
.trainer-card:hover {
    transform: scale(1.07);
    box-shadow: 0 8px 32px rgba(0,0,0,0.13);
}
.trainer-photo img {
    width: 90px;
    height: 90px;
    border-radius: 50%;
    object-fit: cover;
    margin-bottom: 1rem;
    transition: transform 0.3s;
}
.trainer-card:hover .trainer-photo img {
    transform: scale(1.13);
}
.trainer-social {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin: 0.7rem 0;
}
.trainer-social a {
    color: #111;
    font-size: 1.2rem;
    transition: color 0.3s;
}
.trainer-social a:hover {
    color: #222;
}
.trainer-bio {
    position: absolute;
    left: 0; bottom: -100%; width: 100%;
    background: rgba(17,17,17,0.97);
    color: #fff;
    padding: 1rem;
    font-size: 0.97rem;
    transition: bottom 0.4s;
    z-index: 2;
}
.trainer-card:hover .trainer-bio {
    bottom: 0;
}

/* Testimonials Section */
.testimonials {
    padding: 7rem 0 5rem 0;
    background: #fff;
    text-align: center;
}
.testimonials h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #111;
    margin-bottom: 2.5rem;
}
.testimonials-slider {
    display: flex;
    overflow-x: auto;
    scroll-behavior: smooth;
    gap: 2rem;
    justify-content: center;
    margin-bottom: 2rem;
}
.testimonial-slide {
    background: #fff;
    border-radius: 20px;
    box-shadow: 0 2px 16px rgba(0,0,0,0.08);
    padding: 2rem 1.2rem;
    min-width: 320px;
    max-width: 340px;
    margin: 0 1rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    animation: fadeInUp 1.2s ease;
}
.client-photo img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    object-fit: cover;
    margin-bottom: 1rem;
    background: #eee;
}
.client-review {
    font-size: 1.1rem;
    color: #111;
    margin-bottom: 1rem;
    font-style: italic;
}
.client-name {
    font-size: 1rem;
    color: #333;
}
.slider-nav {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 1.2rem;
}
.arrow {
    font-size: 2rem;
    color: #111;
    cursor: pointer;
    transition: color 0.3s;
    user-select: none;
}
.arrow:hover {
    color: #222;
}
.slider-dots {
    display: flex;
    gap: 0.7rem;
}
.dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: #111;
    opacity: 0.3;
    cursor: pointer;
    transition: opacity 0.3s;
}
.dot.active {
    opacity: 1;
}

/* Pricing Section */
.pricing {
    padding: 7rem 0 5rem 0;
    background: linear-gradient(90deg, #fff 80%, #f4f4f4 100%);
    text-align: center;
}
.pricing h2 {
    font-size: 2.2rem;
    font-weight: 800;
    color: #111;
    margin-bottom: 2.5rem;
}
.pricing-cards {
    display: flex;
    gap: 2.5rem;
    justify-content: center;
    flex-wrap: wrap;
}
.pricing-card {
    background: #fff;
    border-radius: 20px;
    box-shadow: 0 2px 16px rgba(0,0,0,0.08);
    padding: 2rem 1.2rem;
    width: 280px;
    border: 2px solid #111;
    transition: box-shadow 0.3s, transform 0.3s;
    position: relative;
    animation: fadeInUp 1.2s ease